Your
Best Summer Ever: Ten Tips for Beef on
the Grill
Grilling
is one of the most exciting and healthy ways to enjoy beef, whether you’re
cooking on a gas or charcoal grill. Here are 10 tips sure to make this one
tasty summer!
1. Chill out.
Grilling
times are based on beef going directly from the refrigerator to the grill.
There is no need to bring beef to room temperature. Shape burgers in advance, cover and
refrigerate until the grill is ready.
2. Only you can prevent flare-ups.
Remove visible fat before grilling to help prevent flare-ups, charring
and excess smoke formation.
3. Take a dip.
Always
marinate in the refrigerator. Tender beef cuts can be marinated for 15 minutes
to 2 hours for flavor. Less tender beef
cuts should be marinated at least 6 hours, but no more than 24 hours, in a
mixture containing an acidic ingredient or a natural tenderizing enzyme. Pat
beef dry after removing from marinade to promote even browning and prevent
steaming. Do not save marinade for reuse.
If a marinade has been in contact with uncooked beef, it must be brought
to a full rolling boil before it can be used as a sauce.
4. Reach a happy medium.
Grilling
over medium heat ensures even cooking and flavorful, juicy meat. If beef is
grilled over too high heat, the exterior can become overcooked or charred
before the interior reaches the desired doneness.
5. Give it some gas.
Since gas grill brands vary greatly, consult the owner’s manual for
information about preparing the grill for medium heat.
6.
Be cool with charcoal. Never grill while the coals are still
flaming. Wait until the coals are covered with gray ash (approximately 30
minutes), spread in single layer. To check cooking temperature, cautiously hold
the palm of your hand above the coals at cooking height. Count the number of
seconds you can hold your hand in that position before the heat forces you to
pull it away; approximately 4 seconds for medium heat.
7. No piercings allowed.
Use long-handled tongs for turning steaks; spatulas for burgers. A fork
will pierce the beef causing loss of flavorful juices. And don’t be tempted to
press down on burgers – it only releases the juices and creates flare-ups.
8. Use the right tool for the job. The best way to determine doneness of burgers
and steaks is to use an instant-read meat thermometer, inserted horizontally
from the side to penetrate the center of the meat. Allow 10 to 15 seconds for
the thermometer to register the internal temperature.
9. Get ‘er done. Cook burgers to at least 160°F. The color of
cooked ground beef is not a reliable indicator of doneness. Cook steaks to at
least 145°F (medium rare doneness). The color will be very pink in the center
and slightly brown toward the exterior.
10.
You gotta keep ’em separated. Keep raw beef separate from other foods both
in the refrigerator and during preparation. Wash hands, all utensils and
surfaces in hot soapy water after contact with raw beef. Never place cooked
beef on platters that held raw product. Use clean serving platters and utensils.
Serve cooked food promptly and refrigerate immediately after serving (within
two hours after cooking).
Article found at http://www.iabeef.org/maybeefmonth.aspx
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